Water | 4.68g |
Energy | 290.0kcal |
Energy | 1213.0kJ |
Protein | 57.47g |
Total lipid (fat) | 7.72g |
Ash | 6.23g |
Carbohydrate, by difference | 23.9g |
Fiber, total dietary | 3.6g |
Sugars, total | 3.1g |
Calcium, Ca | 120.0mg |
Iron, Fe | 28.5mg |
Magnesium, Mg | 195.0mg |
Phosphorus, P | 118.0mg |
Potassium, K | 1363.0mg |
Sodium, Na | 1048.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 6.1mg |
Manganese, Mn | 1.9mg |
Selenium, Se | 7.2??g |
Vitamin C, total ascorbic acid | 10.1mg |
Thiamin | 2.38mg |
Riboflavin | 3.67mg |
Niacin | 12.82mg |
Pantothenic acid | 3.48mg |
Vitamin B-6 | 0.364mg |
Folate, total | 94.0??g |
Folic acid | 0.0??g |
Folate, food | 94.0??g |
Folate, DFE | 94.0??g |
Choline, total | 66.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 29.0??g |
Retinol | 0.0??g |
Carotene, beta | 342.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 570.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 5.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 25.5??g |
Fatty acids, total saturated | 2.65g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.075g |
16:0 | 2.496g |
18:0 | 0.077g |
Fatty acids, total monounsaturated | 0.675g |
16:1 undifferentiated | 0.328g |
18:1 undifferentiated | 0.347g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.08g |
18:2 undifferentiated | 1.254g |
18:3 undifferentiated | 0.823g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.929g |
Threonine | 2.97g |
Isoleucine | 3.209g |
Leucine | 4.947g |
Lysine | 3.025g |
Methionine | 1.149g |
Cystine | 0.662g |
Phenylalanine | 2.777g |
Tyrosine | 2.584g |
Valine | 3.512g |
Arginine | 4.147g |
Histidine | 1.085g |
Alanine | 4.515g |
Aspartic acid | 5.793g |
Glutamic acid | 8.386g |
Glycine | 3.099g |
Proline | 2.382g |
Serine | 2.998g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |